• One 300 g container (30 servings) of Optimum Nutrition Gold Standard Pre-Workout Powder in Blueberry Lemonade flavor
• This pre-workout powder helps support performance, energy and focus when taken consistently over time with regular resistance exercise
• Each serving of pre-workout powder has 175 mg of caffeine
• Feel good about your pre-workout drink mix
• Mixes easily with a shaker cup, perfect for packing in your gym bag as part of your training routine

ON's Gold Standard Pre-Workout unleashes amplified energy, focus, & supports enhanced endurance to help reach the pinnacle of your game, crush your next set, get that last rep, & achieve true gains.

• Is Discontinued By Manufacturer ‏ : ‎ No
• Product Dimensions ‏ : ‎ 3.69 x 4 x 5 inches; 10.58 ounces
• Item model number ‏ : ‎ 1099591
• Manufacturer ‏ : ‎ Glanbia Performance Nutrition
• Country of Origin ‏ : ‎ USA

Safety Information
Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.

Ingredients
Creatine Monohydrate (as Creapure), Beta-Alanine, L-Citrulline Malate, Natural & Artificial Flavors, Citric Acid, Malic Acid, Acetyl-L-Carnitine, N-Acetyl L-Tyrosine, Silicon Dioxide, Calcium Silicate, Caffeine (from Tea and/or Coffee), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Citrus Bioflavonoids, Tartaric Acid, AstraGIN (Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)), Nicotinic Acid, Acesulfame Potassium, D-Calcium Pantothenate, Cholecalciferol, Thiamin HCl, Pyridoxine HCl, Folic Acid, Cyanocobalamin, FD&C Blue #1

Directions
Mix 10 grams (about 1 scoop) with 6-8 oz of water for 30 seconds. Consume 15-30 minutes before physical activity.

Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.