• FOR REGULARITY: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings a day, either with or between meals.
• CERTIFIED-ORGANIC PSYLLIUM: All-natural whole husk fiber supplement for promoting regularity and supporting heart health. It is most effective when used everyday, and can be used as long as desired. Certified Organic by QAI.
• COLON HEALTH & REGULAR BOWEL MOVEMENTS: Gentle, soothing whole psyllium husk promotes easy elimination of waste.*
• THE BETTER CHOICE: Non-GMO, Gluten Free. No Artificial Flavors or Colors. No Added Sugar. No Binders. No Fillers. Made with quality ingredients for better results.
• TRUSTED FOR 40 YEARS: Proudly manufactured in the USA. Yerba Prima has been making premium nutritional supplements since 1980.

Yerba Prima Organic Whole Psyllium Husks 12 oz - Fiber for Men and Women ✔ Promote Regularity & Heart Health ✔ Helps You Feel Full to Cut Appetite FOR REGULARITY: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. To maintain regularity and speed waste removal, take 1 to 3 servings a day, either with or between meals.

• Package Dimensions ‏ : ‎ 7.17 x 3.7 x 3.66 inches; 12 ounces
• Manufacturer ‏ : ‎ Yerba Prima
• Country of Origin ‏ : ‎ USA

Safety Information
ADULTS AND CHILDREN OVER 12: 1 Tablespoon, 1 to 3 times a day. CHILDREN 6-12: 1 teaspoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Whole Husks. For easiest mixing, shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.Use every day for best results. As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctors care, consult a health professional before use.

Ingredients
Organic Psyllium Whole Husk

Directions
ADULTS AND THOSE OVER 12: 1 Tablespoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir briskly into at least 8oz of liquid such as juice. For easiest mixing, shake in a closed jar. ***Drink immediately.*** If product is too thick, add more liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.Use every day for best results.

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Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.